Naps may reduce heart risk
Research reveals health benefits of siestas
      It should come as no surprise to learn that midday naps might be good for one's health- just ask anyone who has ever taken a siesta when he or she should have been working. For centuries we've known that a midday nap might be just the thing to ref...
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Women may have a higher risk of strokes
      May is National Stroke Awareness Month, intended to educate and spread awareness about stroke prevention, symptom recognition and recovery. This year's campaign, "Women in Your Life," focuses on educating women. Women of all ages are at risk.
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